Shankara Darby
RYT 50h: with Shankara Darby, son of Joanne and Mark Darby. He teaches you the Ashtanga Vinyasa Yoga deep energy standpoint. He was born in Mysore in India, so he bathed in Ashtanga since birth. He also studied the Qi qong and follow his master Shalendra Sharma’s Kriya Yoga Guru who taught him mastery of breath and vital energy. We will explore the practice and study of Ashtanga different angles with great inner deep listening and observation. Shankara is both sweet, caring and strong, determined, his teaching is deep, its goal is enlightenment.
750 euros including the courses with 7 nights bed and 6 organic vegan meals.
Voici le programme d’une journée type avec Shankara, bien entendu l’organisation est flexible et le programme sera réajusté en fonction des besoins du groupe et de chacun.
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- 7:00: pranayama / meditation
- 7:30: mysore style
- 9:30: break fast
- 10:00: study
- 12:00: break meal
- 13:30: study
- 15:30: break
- 16:00: workshop
- 17:30: end