Moon

Lune

Full Moon

According to the tradition of Ashtangis, according to Sri K. Pattabhi Jois, it is not advisable to practice the days of full and new moon. It seems that this is a family tradition of our revered Guru because this precaution does not appear in other yoga traditions. Here are the dates to be respected for your practice of Ashtanga Vinyasa Yoga:

New MoonFull Moon
JanuarySaturday 9Saturday 23
FebruaryMonday 8Monday 22
MarsTuesday 8Tuesday 22
AprilWednesday 6Thursday 21
MayFriday 6Saturday 21
JuneSaturday 4Sunday 19
JulySunday 3Tuesday 19
AugustTuesday 2
Wednesday 31		Wednesday 17
SeptemberFriday 30Friday 16
OctoberSaturday 30Sunday 15
NovemberMonday 28Monday 14
DécemberWednesday 28Tueday 13